For those who are unfamiliar with Zoom it is an online meeting platform that will allow us to come together and participate in different online fitness classes with Maria.
If this is your first time using Zoom and you need some help, take a look at our step-by-step, "How to" Zoom documents:
If you are using the Zoom app:
If you are going to access the meeting from your computer:
All Zoom Classes will be a video of a previously recorded class. Zoom classes being offered by the AAC are listed below
When: Mondays and Fridays at 10 a.m.
When: Mondays at 11:15 a.m.
Life In Motion
When: Mondays and Thursdays at 12:30 p.m.
Total Body Conditioning
When: Tuesdays and Thursdays at 10 a.m.
When: Tuesdays and Thursdays at 11:15 a.m.
Tai Chi with Polly
When: Tuesdays and Thursdays at 9 a.m.
Registration is not required.
Click here to join the Tai Chi with Polly Zoom class.
Chair Tai Chi
When: Wednesdays at 11:30 a.m.